Not losing weight and dieting? You’re possibly calculating or taking down wrong what you think you’re eating! This is a study done in overweight women to see how accurate they were tracking intake. They were taught how to keep a food log, and they KNEW it would be checked for accuracy. They were still wildly inaccurate. One woman thought she was eating 1100 when she was eating 3300. Thats 3 times more than she though she was eating, showing how people time and time again calculate wrongly!...Read More
Author: TEAM WILD
Still think a diet drink is work of the devil and will kill you? More Evidence that Aspartame WILL NOT Kill You! Despite two recent meta-analyses indicating that the use of low calorie sweeteners (LCSs) is associated with lower BMI and sustained weight loss (refs 1 & 2), some researchers still maintain that LCSs can negatively affect weight loss efforts by messing with blood glucose control. As such, in a study published last week Higgins and colleagues assessed the effects of three daily aspartame doses (0, 350, and 1050mg/d) on glycaemic response, appetite, body mass and...Read More
Training Tips for Faster, Bigger Results We all want to look great, with bigger or more muscle mass and a more shredded or ripped physique. It’s why we choose to put ourselves through the sweat and tears and sometimes, pain in the gym. Our bodies weren’t designed to have such great forces pushing against its these very forces and the reaction to them that causes the muscle growth we so desire. The question we all want to shout out loud….. How can I get faster results? This might seem counter intuitive to this article, as a true...Read More
Alex looking every bit phenomenal few weeks before his show. He is 19 years old and has a phenomenally bright future ahead of him, wouldn’t you say? ———————- ➡️TEAM WILD Coaching: team-wild.com/shop ➡️YouTube: youtube.com/teamwildtvc ➡️Facebook: facebook.com/teamwildtvc ➡️Instagram: instagram.com/teamwildtv ➡️Before & After: http://team-wild.com/our-clients/ ➡️Testimonials: http://team-wild.com/testimonials/ #teamwild #teamfredlanglais #bewild #fitness #bodybuilding #motivation #fatloss #weightloss #health #confidence #happy #results #feelgood #healthyfood #healthy #healthylife #healthyliving #healthylifestyle #diet #transformation #weightlossbeforeandafter #fitnessjourney #girlswholift #gymlife #eatingtolive #eatfatloosefat #weightlossdiary #life...Read More
A short but sweet article on digestive issues, and how you may be able to stop them. Make a food diary. See when it comes. Stop these foods. Try dropping grains for a few days, see if you struggle with them, some do. After dropping grains, see if starchy food such as potatoes does the same. Drop for a few days, see if your gut prefers not having them. After dropping the above two and seeing no difference, try dropping your fats right down in your meals that isn’t naturally there. This can mean oils such as...Read More
Top Rated Products
Monday 9:00 AM - 9:00 PM GMT
Tuesday 9:00 AM - 9:00 PM GMT
Wednesday 9:00 AM - 9:00 PM GMT
Thursday 9:00 AM - 9:00 PM GMT
Friday 9:00 AM - 9:00 PM GMT
Saturday 9:00 AM - 9:00 PM GMT
Sunday - CLOSED
Emails / messages received on Sunday will be responded on Monday. If you don't get a reply to your e-mail in 24 hours, message us on Facebook to let us know.
Make a Difference
Please consider making a difference in the lives of our four legged friends, the abandoned dogs in Romania. Here at TEAM WILD we feed and rescue dogs from the streets and well as provide a hot meal for the homeless when funds allow. Help us make a difference.
It is all greatly appreciated.