Sugar is sweet and sweetness is irresistible. However, too much sugar intake can cause a lot of...Read More
In the context of energy production, the body can only make a specific maximal amount of energy...Read More
Eating and exercise are inseparable. What and when you eat is critical to how you feel when you...Read More
Do you rely on a tasteless, boring morning coffee to wake yourself up? It doesn’t need to be that...Read More
Image source Face it, working out can sometimes become hard to do because of how tedious it can easily become. Even for the most determined of worker-outers, working out can become hard and tedious. And because this happens,...Read More
Image source Working out, no matter where you do it, is always beneficial. But if can be even more beneficial for you if you take your workout regime outdoors. And it can be beneficial in a number of ways too. Read on to see...Read More
Low carb diets seem very popular these days. Keto, LCD and similar high fat low carb days are...Read More
Another one of the ongoing myths in the fitness industry is that your body can only absorb a certain amount of protein per meal. The most popular belief is that you can only absorb 30 grams. And with that belief, people quickly...Read More
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Please consider making a difference in the lives of our four legged friends, the abandoned dogs in Romania. Here at TEAM WILD we feed and rescue dogs from the streets and well as provide a hot meal for the homeless when funds allow. Help us make a difference.
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