Jamie has done incredibly well and has ripped up and now growing well and very leanly.
We’re incredibly impressed with his work ethic and his steadfastness to diet.
After all, there is no magic trick to dropping fat and gaining muscle – its following the plan.
Jamie Paterson’s trick? Following the plan to the word and not trying to adjust things to how he used to do them.
Why buy a dog and bark yourself after all? 😀
#teamwild #teamfarah #RPGSN #pca #wawan #bodypower #ibfa #npc #nabba #wbff #nac #ifbb #ukbff #fitness #bodybuilding #bodybuilder #physique #eatclean #mrolympia #arnold #lifestyle #overrideyourlimits #fitfam #nff #girlswholift #competitionprep #girlswithmuscle #cutting #abs
