Ed Hawkins has been working with us since earlier in the year to get lean and mean.

And as you can see, Ed is in remarkable shape.

Long days and very early mornings have not stopped Ed getting it done and despite some very cold mornings earlier in the year in Canada where Ed lives, were never used as an excuse but more a reason to train and get warm.

We’re delighted with Ed’s results and now we begin Ed’s journey into a lean bulk.

Want to transform with TEAM WILD? Drop Yo Wild or myself a message or email yoandmatt@gmail.com.

You can also see more information at www.team-wild.com/oc