Yo’s latest training video from the the 30th September & 1st October 2013.  This was taken just a 3 weeks out from the British, with 2 and a bit weeks left to dial and sharpen areas of concern for Yo.

Follow her amazing journey from a cardio bunny to a muscular yet feminine Body Fitness Champion and show overall winner in her first competition and then onwards to the the UKBFF Finals in October in which she looks to take the British finals winning position and hopefully achieve an Arnolds invite!

Possible or a pipe dream? Please join us and watch with us for the next 2.5 weeks and find out if my amazing fiancee can achieve the dreams of a lifetime! Feel free to share, comment and join us on our journey!