Building Muscle Is A Completely Different Challenge To Losing Weight
There’s a difference between losing weight to look good and losing weight to stay fit and healthy....
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Author: TEAM WILD
Start Thinking Thin! Why Mental Preparation Is An Essential Pre-Diet Task
Image by Flickr The key to a successful diet is getting into the right frame of mind. You...
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Caustic Yoga – Being Uncomfortable In Your Yoga Practice Is Not A Good Idea!
Yoga is a highly popular workout activity. Some people do it for the fitness. Some people like the...
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The Sense Of Entitlement, Laziness And The Absurd Sensitivity Amongst Us… | Post by Dylan Gemelli
Post by Dylan Gemelli from ISARMS.com ~ I generally do not make an entire thread rant but this is...
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Dear Client ***Rant time*** – A Post by Russ Allen (Not TEAM WILD, But To The Point!).
I hear it and see it all the time. Coaches this. Coaches that. It’s my coaches fault. I...
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