Do You Need More Recovery Time From Heavy Or Explosive Squats?
There are a lot of new training methods that suggest high rep work (30% one rep upward for...
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Author: TEAM WILD
Andrea Pimazzoni | Standing In Front Of 1000 People – The Pain, The Suffering, The Reward
Quick Stats Age: 47 Height: 170cm Weight: off-season 103kg, on stage 85kg Andrea, how did you get...
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From Prep Mode to Heartbreak…
Battling illness whilst competition preparations are in full swing can surely get one...
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6 Weeks Out From The UKBFF British Finals and Things Look Rather…
So, here we are. 6 weeks out and stuck by a virus. Sure, every competition preparation is met by...
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