Bulking: How To Do It Cheaply, Easily Prep Your Food AND Safely!
One question that is often asked to us here at Team Wild is how to bulk and do it cheaply. Its...
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Author: TEAM WILD
Consuming BCAA and taurine shown to reduce muscle soreness
Researchers have concluded that consuming 3.2g BCAA and 2g taurine, three times per day reduces...
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Cat naps have no performance gain in short term
Short cat naps have been shown by a study in France to have no performance benefit. In the French...
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Aerobic training keeps muscle in adults and helps prevent sarcopenia
In a recent study it has been shown that aerobic training promotes muscle growth in older adults....
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Sweeteners do not cause insulin release
A matter that recently came to light when we release our blog “Diet drinks assist in weight...
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