Does Protein Timing Matter?
Protein timing doesn’t matter? Hmmm… read on! The latest study published in the...
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Protein timing doesn’t matter? Hmmm… read on! The latest study published in the...
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If anyone has been watching or reading the news recently they will have seen “Protein as...
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A recent study in the Journal of Sports Physiology and Performance, January 22 2013 studied a drug...
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It is well known that when you exercise, fat burning continues after you finish training. This is...
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A recent recent Japanese study has found that that people who slept longer (7-9 hours), had lower...
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