Strike A Pose: The Importance Of Posing Courses In Bodybuilding And Fitness Training And Competition Preparation
Whether you are starting fitness or bodybuilding training or preparing for a competition, learning...
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Whether you are starting fitness or bodybuilding training or preparing for a competition, learning...
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Recently we were talking about triceps exercises and how to get the most out of isolated and...
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Lately we could not help but notice that the bodybuilding philosophy and discipline is turning...
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‘I’ve tried EVERYTHING and nothing works!’, ‘I’ve been training for months and have no visible...
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138 days (20 weeks) remaining till the UKBFF British Finals and training is going well. 🙂 We are...
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