Author: TEAM WILD

Have You Hit The Wall?

When you’re working out and staying active, there comes a time that just about everyone dreads. Perhaps things have been going great for the year, or even just the last month, but sooner or later nearly all of us end up...

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Do Fitness Trackers Work?

A trend over the last few years is to use fitness trackers to measure calories burned. Many claim them a useful tool to see calories they have burned and so how much intake they can have and still burn fat. Researchers at...

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