The Truth About Binge Eating and Fitness!
The truth you need to hear about your cheat days. “Cheat days, junk refeeds promote an...
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Author: TEAM WILD
Sugar Substitutes That You Might Haven’t Heard Of!
Sugar is sweet and sweetness is irresistible. However, too much sugar intake can cause a lot of...
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Considerations & Thoughts for a Different Approach to Understanding Fat Loss
In the context of energy production, the body can only make a specific maximal amount of energy...
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Five Ways To Get You Motivated To Work Out
The New Year is here and one of the most popular New Year resolutions will be getting fit and...
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The Most Ludicrously Jacked Men In Movies
Body image can affect quality of life, and unfortunately today a lot of us have unrealistic...
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