Author: TEAM WILD

An Overview Of BCAA And Their Efficacy

Are BCAA’s  worth spending money on, what efficacy do they have on gaining muscle? Here at TEAM WILD, we have a strong opinion on them and one that you may wish not to hear! We will bring to you two 2017 studies that show...

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Are High Protein Diets Bad For Your Health?

All over the world you will hear people saying that high protein diets are bad for your health. That they will damage your kidneys and liver and generally make you unwell. Is this actually backed by science?   What do the...

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Do BCAA Work For Muscle Protein Synthesis (MPS)?

For many years BCAA has been touted as the de facto go to for protein drink to consume whilst training hard in the gym. It has been recommended following many studies that appeared to show that BCAA helped retain muscle and...

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All written views and opinions are our own unless stated otherwise and do not necessarily reflect the views and opinions of our community, clients, and/or employer. The information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. Please feel free to contact us regarding any content shared on this blog.

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