How much protein do you think you need?
How much is too little? How much is too much? Does too much protein make you ill? Does too much protein make you huge?
Watch on, find out!
References
https://www.ncbi.nlm.nih.gov/pubmed/11023001?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pubmed/17213878?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pubmed/14971434?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pubmed/21660839?dopt=Abstract
http://www.nature.com/ijo/journal/v32/n3/full/0803720a.html?foxtrotcallback=true
https://www.ncbi.nlm.nih.gov/pubmed/25028958
https://www.ncbi.nlm.nih.gov/pubmed/10574520?dopt=Abstract
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-11-38
https://www.ncbi.nlm.nih.gov/pubmed/11360131?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129142/
