Recently we met with Jed Kampa. You know… that dude from the Ultimate Fitness Gym, for sports massage!
He was recommended to us by a mutual friend and decided to give Jed a go!
Matt has long withstanding injuries, aches and pains on shoulder and lower back; Yo gets affected by muscle stiffness and tension after training.
We thought – with our issues combined, we’ll give Jed quite a complex task of fixings us, not only to feel at an optimal level day to day, but also in our training and preparations for Matt’s upcoming competition and the UKBFF British Finals.
Jed is a qualified sports and holistic therapist, in addition to being registered with the Complementary Therapist Association as a massage therapist. And although nobody tells you this, Jed has a very healthy sense of humor, welcoming and accommodating to both athletes and non-athletes.
Jed’s techniques work to:
• Relax muscles to improve joint stability • Stimulate the blood supply allowing toxins in the muscles to be removed • Greater improvement in strength, endurance and overall fitness • Reduce risk of injury • Improve alignment of the body to optimize performance and eliminate wear and tear • Improve circulation and relieves pain • Increase energy levels • In addition it will make you feel GREAT!
Jed’s practice approach is holistic – treating the whole person – body, mind and emotions to:
How did we feel after our first lesion?
Yo has now gained more flexibility, less muscle stiffness, feeling great. Matt reported less overall pain in his lower back and shoulder!
For competitive and non-competitive bodybuilders and those who train regularly, sports massage can provide many benefits; relieve aches and pains that might hinder progress and wellbeing!
Yup, Jed receives the TEAM WILD stamp of approval and cannot wait for the next sports massage session!
Have you tried sports massage? We would like to hear your thoughts so please leave a comment in the section below!
And if you have any questions for Jed, shoot away! He’ll be delighted to help!
Find out more about Jed:
Website: Jed Kampa
Facebook: Jed Kampa
