Shone came to us at 100kg. He told us he wanted to get contest ready and to get into the shape of his life.
He came to us in late May and the show was in November.
This gave us just enough time to transform his physique, and boy did he change.
Shone dropped fro 100kg to 70kg. He went on stage at with ripped glutes and shredded to the bone, and this was his first ever competition.
I think you’d agree, Shone absolutely smashed it and made absolutely incredible progress.
Shone, take a bow!
