We are now training for the UKBFF British Finals Body Fitness title, competition that will take place in October 2013.
This means we need to continue to build on Yo’s physique, build it and transform it into a UK National title winning one! Can we do it?
We have 5 months of hard graft ahead and one of the key areas is to ensure Yo has a balanced, well built – yet not overly muscled physique.
In this video we continue to build on her back, showing how well Yo’s body is responding to training and increased calories.
What do you think?
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